Currently Browsing: Healthy cooking recipes

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Healthy Recipe: Flourless Veggie Muffins –

PhillyVoice.comIf you struggle to get your daily dose of veggies, this recipe is for you. These tasty gluten-free veggie muffins from Independence LIVE’s weekly Healthy Cooking Class are high in potassium, choline, omega-3 DHA, calcium, and low in natural sugars and … and more


Healthy Recipe: Baked Zucchini “Nachos” –

PhillyVoice.comBoth healthy and flavorful, this crunchy snack from Independence LIVE’s Healthy Cooking Class will leave your guests begging for more. Baked zucchini “nachos” make for the perfect appetizer during the game or at your next dinner party. As an added … and more

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Healthy Recipe: Mushroom Risotto –

PhillyVoice.comRisotto doesn’t have to be packed with cheese and butter in order to satisfy your palate. This mushroom risotto recipe from Independence LIVE’s weekly Healthy Cooking Class delivers big taste without the extra calories and carbs. This hearty – yet … and more


Healthy Recipe: Mexican Quinoa Stuffed Peppers –

PhillyVoice.comAdopting a healthier lifestyle doesn’t mean you have to give up all your favorite meals. This is particularly true when it comes to making stuffed peppers. Why? Because you can do so many different things with them. This recipe from Independence LIVE’s … and more


Healthy Recipe: Spaghetti Squash with Chunky Tomato Sauce –

PhillyVoice.comIf Italian food is your guilty pleasure, you’re going to love this delicious recipe from Independence LIVE’s weekly Healthy Cooking Class. Spaghetti squash not only provides a low-carb alternative to pasta, it’s also a great source of vitamin A, folic … and more


Community Brief: Kids invited to enter healthy cooking contest – Arizona Daily Sun

Community Brief: Kids invited to enter healthy cooking contestArizona Daily SunBlue Cross Blue Shield of Arizona is hosting its eighth annual Walk On! Kids Cooking Challenge. Finalists will sample their culinary creations at a Phoenix Suns home game on Feb. 10 and compete to win prizes including a new bike. Children ages 9–12 …

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Recipe Box: Readers share punch recipes – Allentown Morning Call

Allentown Morning CallNext week: Send us your healthy recipes. I know; no one wants to eat healthy but many of us have to. Do you have a traditional comfort food recipe you’ve made healthier? Or maybe you’ve come up with a totally original healthy dinner idea? Let us know …


Healthy Cooking: Recipe is a blueprint for sauteed vegetables – Winston-Salem Journal

Winston-Salem JournalThis recipe for a weekday side dish calls for broccoli but you could easily substitute cauliflower or carrots or asparagus, depending on what’s in season or what’s on sale or what’s hanging out in your crisper drawer. The Associated Press. Facebook …

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